Super Mom – No Cape!

One mother sharing her knowledge with others

Posts Tagged ‘slow cooker recipes’

Beef Stew With Dumplings

Posted by supermom on October 15, 2011

There is nothing better in the fall and winter than to come into the house and be welcomed by the smell of a hearty soup or stew cooking in the slow cooker.

It’s been a cool and rainy week here and so I decided it was time to make one of our favourite slow cooker recipes.

Beef Stew With Dumplings

Brown l lb of stewing meat until all sides are nicely browned.

Depending on the size of your frying pan, you may need to brown half the meat and then do the second half; which is what I had to do.

While meat is browning, coarsely chop ½ of a medium onion and 2 large stalks of celery.   Add to slow cooker.

Peel 2 to 3 large potatoes and 3 to 4 large carrots.  Cut into bite sized pieces and add them to the slow cooker.

Go through your freezer and find all the little packages of leftover frozen vegetables.

Empty those into the slow cooker too.

Transfer browned meat from frying pan to slow cooker.

Deglaze the pan with 1 cup of water.

Pour broth into the slow cooker.

Next add one pint of canned tomatoes and one pint of beef stock plus one pint of water.

This final ingredient is optional.  I had an abundance of okra from our CSA last summer and so I dehydrated most of it to use in soups and stews.  The flavour it adds is subtle but we like it.  Add 2 tbsp of dried okra.

Stir in heaping teaspoon of minced garlic and ½ tsp salt and ¼ tsp pepper.

Cover with lid and cook on low for 8 to 10 hrs.

30 to 40 minutes before you want to serve the stew, turn the slow cooker to high.  After fifteen to twenty minutes on high, add the dumplings.

Recipe for Dumplings

1 c all purpose flour

2 tsp baking powder

2 tbsp dried parsley

½ tsp salt

1 beaten egg

¼ c milk

2 tbsp vegetable oil

Combine dry ingredients in a medium sized bowl.  In a measuring cup beat together milk, egg and oil.  Stir into the flour mixture.  You’ll end up with a very thick batter that looks like this:

Drop the batter by the spoonful directly on top of the bubbly stew.

Replace cover on slow cooker and allow the dumplings to cook for 20 minutes until they are puffed up like this:

Remove dumplings and serve with a large bowl of that delicious beef stew.

I cut one of the dumplings open and took a picture so that you could see how tender and fluffy the dumplings are inside.


Posted in Recipes | Tagged: , , , , , | 5 Comments »

German Cooking Week – Beef Rouladen

Posted by supermom on October 3, 2011

When we were posted to Germany, we always looked forward to October because that meant Oktoberfests which almost by definition means good food, good beer and good cheer.

Dave is the beer drinker in our family, but there was one little gausthaus called The Adler Klaus in Lahr that served the only kind of beer that I’ve ever actually liked.  Dave would order eine grosses bier for himself and ein kleine bier for me.

In honour of our time in Germany those many years ago and the many Oktoberfests that will be held in Germany and around the world, I’ve decided to have a German Cooking Week.

There are probably as many recipes for Beef Rouladen as there are kitchens in Germany.   My recipe is a combination of different recipes I’ve adapted for our family from the German cook books I brought back with me when we were posted back to Canada.

Beef Rouladen

To serve 4 people you will need:

Approximately 2 lb of beef thinly sliced (you can ask the butcher to do this or slice them yourself, which is what we did)

½ lb bacon

1 very large onion

Several mushrooms sliced (or rehydrate dry mushrooms, like we did)

1 pint of beef broth

Your favourite mustard

To start… if you are using dried mushrooms… in a small pot, bring beef broth to a boil, turn off heat and add about a cup of dried mushrooms.  Allow to soak while you get the meat ready.

Round steak was on for a good price at our local IGA, so we picked up a 2 lb package.

And then Dave sliced the steak in half to take them from about ½” thickness to ¼” thickness.

Trim fat from beef slices.

The slices of beef need to be about 1/8 of an inch thick, so I pounded them with the smooth side of a meat tenderizer until they are about that thickness.

Fry ½ lb of chopped bacon until soft and the fatty bits are cooked, but not until crisp.

Remove bacon and put it in a bowl.  Drain excess fat from the pan.

Chop one large onion.  If using fresh mushrooms chop those now too.

Add chopped onions to that same pan.

If using dried mushrooms… drain the now rehydrated mushrooms, reserving broth you soaked them in.

Sauté onions and mushrooms until onions are translucent.

Mix onions and mushrooms in the bowl with the cooked bacon.

Spread your favourite mustard on each slice of beef.  (We used spicy brown mustard)

Spoon on bacon, onion and mushroom mixture.

Roll up meat and secure with wooden toothpicks.

Place rolls in fry pan you used to fry bacon, onions and mushrooms.

Sauté until browned on all sides.  Depending on the size of your rolls and the size of pan you may have to do this in several batches.

While meat is browning, peel and slice 5 or 6 large potatoes about 1/4” thick.  Layer in the bottom of your slow cooker.  You could also add other root vegetables as well… carrots, parsnips, turnips… whatever you have on hand.

Arrange browned beef rolls on top of slice potatoes.

Don’t waste all that carmelized goodness from frying the meat.

Deglaze the fry pan with the broth you reserved from rehydrating the mushrooms… or if you used fresh mushrooms with plain beef broth.

Pour over the meat rolls and potatoes.

Cook on low for 7 to 8 hours.

Remove the meat rolls from the slow cooker.

Using a slotted spoon, scoop out the potatoes and place in a bowl.  Cover the meat and potatoes with foil to keep warm while you make the gravy.

Pour the liquid from the bottom of the slow cooker into a pan.

Bring to a boil.  Mix about ¼ c of corn starch with ½ cup of water and pour into pan.  Cook until gravy is thickened.

Serve meat and potatoes topped with gravy.

Now that there’s just Dave and I for most meals, I could have made this recipe with just one pound of beef and a couple of potatoes.  Instead I made it pretty much like I would have when all our kids were home and it became what I called planned leftovers as we had enough left to make up a freezer meal for a night when neither of us feels like cooking.


This post has been added to the Ultimate Recipe Swap over at Life as Mom.

And also to Your Recipe, My Kitchen at Frugal Antics of a Harried Homemaker

Posted in Recipes | Tagged: , , , , , , | 4 Comments »